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Mario M. Montreal is the host of The New Journey podcast. His perceptive writing is focused on the topics of meaningful living, mastery, mindfulness, and motivation. He currently lives in Berlin, Germany.
In his teens—from the age of thirteen until he was nineteen—Mario was deeply depressed, felt empty inside, frustrated, lonely, and suicidal. He was bullied in high school, suffered social isolation and deep depression, had few to no real friends, no girlfriend, no sex, no social skills, you name it. And even though he tried nearly every solution under the sun, Mario got little to no results to show for—the enormous efforts he put in, all for nothing.
Then, after graduating with a high school diploma in Germany, Mario decided to travel (read: escape) from Germany to Australia. This journey challenged him to finally turn his life around—once and for all.
And he did.
That was in 2014.
How did he do it?
He rediscovered the best within himself and kept his focus on mastering social skills. Since then, he has focused his life on helping others rediscover the best within themselves, so that they can create a meaningful life too. Plus, he keeps improving himself every single day.